Self-Loathing & Lack of Self-Esteem in the Black Community
By Hanna Blankenship
February is International Boost Self-Esteem Month!
Self-esteem is an essential factor in overall mental health and well-being; it is the foundation of a positive self-image. It affects how we perceive ourselves and interact with the world around us. Unfortunately, for many Black girls and women, self-esteem can be a significant challenge due to societal and cultural messages that often promote a narrow standard of beauty and value.
One example of this is seen in Toni Morrison's novel The Bluest Eye, which explores the damaging effects of internalized racism on the self-esteem of a young Black girl named Pecola Breedlove. Throughout the novel, Pecola struggles with feelings of self-hatred and worthlessness, fueled partly by the belief that she is ugly because of her dark skin and kinky hair. This self-loathing is further reinforced by the popularity of skin-bleaching products, which suggest that lighter skin is more desirable and valuable.
These harmful messages about beauty and worth can significantly impact the mental health and well-being of Black girls and women. Studies have shown that Black girls are more likely to experience low self-esteem and inadequacy than their white counterparts (Whitaker et al., 2018*). This can lead to various adverse outcomes, including depression, anxiety, and body image issues.
It is essential to recognize and challenge these harmful messages about beauty and worth to promote self-esteem and mental health among Black girls and women. This involves promoting a more inclusive and diverse standard of beauty and providing support and resources for Black girls and women to develop a positive sense of self and self-worth.
LEARN MORE:
National Alliance On Mental Illness - Why Self-Esteem Is Important for Mental Health
*Whitaker, D. J., Chen, E., Altman, A., & Thompson, S. M. (2018). Racial/ethnic and gender differences in self-esteem among adolescents. JAMA Pediatrics, 172(2), 187-194.